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Zen is the Japanese word for 'dhyana' in Sanskrit, meaning meditation.Zen emphasises meditation, sitting, moving and walking meditations as the very best way to gain awareness, to see the real you and to see life as it really is.This course will help you gain an awareness of life, awareness of difficulties and blessings, to change your way of looking at everyday life and ultimately change your mind and your thought patterns. Course Subjects 8 Lessons Zen Philosophy Preparing for Meditation A Meditation Method Wisdom & Harmony Reality & Perception Changing Perceptions Changing Life Calmness & Mindfulness Stillness & Intuition Extending the Practice Affirmations, Mantras & Deep Thinking Students obtaining 70% or more marks in the final examination will be awarded the BSY Diploma and are entitled to use the letters BSYA (Zen Md) after their name.

Zen is the Japanese word for 'dhyana' in Sanskrit, meaning meditation.Zen emphasises meditation, sitting, moving and walking meditations as the very best way to gain awareness, to see the real you and to see life as it really is.This course will help you gain an awareness of life, awareness of difficulties and blessings, to change your way of looking at everyday life and ultimately change your...

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