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Location: Parkshot, Richmond Status: Availability: Yes Price: ? 105.00 (? 195.00 non-EU) Start Date: 03052012 Weekdays: Thu Time: 09:30 to. 11:00 Tutor Approval Required? No Number of Weeks: 10 Course Overview: You will learn basic steps leading to classical yoga postures. You can expect to enhance your flexibility, co-ordination and strength. You will improve your breathing through breath awareness and will learn relaxation techniques to promote and encourage inner harmony. Entry Requirements: You should have attended a BeginnersBeginners-Improvers course. Course Content: Your lessons will include various combinations of the following:* short relaxation and breath awareness. * warm ups. * Postures including sitting, standing, lying, kneeling, forward bends, back bends, side bends, twists, balancing and inverted. * Variations and moderations of the above. * Final relaxation and recovery. * Yoga concepts Assessment Methods: NA Bring To First Class: Light blanket and non-slip mat. Further Study and Career Opportunities:

Location: Parkshot, Richmond Status: Availability: Yes Price: ? 105.00 (? 195.00 non-EU) Start Date: 03052012 Weekdays: Thu Time: 09:30 to. 11:00 Tutor Approval Required? No Number of Weeks: 10 Course Overview: You will learn basic steps leading to classical yoga postures. You can expect to enhance your flexibility, co-ordination and strength. You will improve your breathing through breath...

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