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Vision: Our vision is to run workshops that have a theme and we will start with introducing the theme and then have a full asana class, followed by meditation, then discussion over tea. Location: Monthly Yoga Workshops at Retreat Farm. Overview: Come and join us and indulge in this 2 and a half hour workshop. We will be running these on a monthly basis and we will have a different topic each month, we may work through the chakras, though themes such as spontaneity, freedom, love, joy or through the Archetypes as we discover more about who we truly are through our practice. Each workshop will consist of asana practice and savasana (relaxation) and may also include meditation, discussion, visualisation etc. These are held in the amazing setting of Retreat Farm, in Little Baddow, a complete oasis of calm and tranquility just a short distance from Chelmsford or Braintree.

Vision: Our vision is to run workshops that have a theme and we will start with introducing the theme and then have a full asana class, followed by meditation, then discussion over tea. Location: Monthly Yoga Workshops at Retreat Farm. Overview: Come and join us and indulge in this 2 and a half hour workshop. We will be running these on a monthly basis and we will have a different topic each...

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