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Yoga - Williamwood Course Summary: This course is part of Langside Colleges Lifestyle Programme which provides leisure courses and stress reducing classes in a wide variety of subjects. The portfolio of classes available is constantly updated to reflect current interests and seasonal activities. Course Content: Our wide range of Yoga classes is suitable for all levels of experience. Learn how to relax completely using yoga techniques including breathing exercises, meditation, correct posturing and visualisation. Please wear soft shoes or socks, comfortable clothing and bring a mat of towel. Assessment: No assessment Duration: Classes A-C and E-F: 12 weeks Class D: 11 weeks Classes G-I: 8 weeks Attendance: Williamwood High School: Class A: Tuesday 8 September 2009, 6.45pm - 8.15pm Class B: Thursday 10 September 2009, 6.45pm - 8.15pm Class C: Thursday 10 September 2009, 8.15pm - 9.45pm Class D: Tuesday 5 January 2010, 6.45pm - 8.15pm Class E: Thursday 7 January 2010, 6.45pm - 8.15pm Class F: Thursday 7 January 2010, 8.15pm - 9.45pm Class G: Tuesday 20 April 2010, 6.45pm - 8.15pm Class H: Thursday 22 April 2010, 6.45pm - 8.15pm Class I: Thursday 22 April 2010, 8.15pm - 9.45pm Possible Progression Routes:

Yoga - Williamwood Course Summary: This course is part of Langside Colleges Lifestyle Programme which provides leisure courses and stress reducing classes in a wide variety of subjects. The portfolio of classes available is constantly updated to reflect current interests and seasonal activities. Course Content: Our wide range of Yoga classes is suitable for all levels of experience. Learn how to...

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