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Sun Power Yoga Sun Power Yoga is an eclectic mix of three traditional styles: Dynamic Hatha - for alignment Sivananda - for subtle mind and breath work Ashtanga - for heat, flexibility, strength and stamina. It is a dance-like moving form which tests the body and mind as it gradually works up to more difficult postures with the sun salutation as its frame. Mondays & Tuesdays Monthly Workshop - Saturdays Instructors: Jane Collins & Wendy Snongjati

Sun Power Yoga Sun Power Yoga is an eclectic mix of three traditional styles: Dynamic Hatha - for alignment Sivananda - for subtle mind and breath work Ashtanga - for heat, flexibility, strength and stamina. It is a dance-like moving form which tests the body and mind as it gradually works up to more difficult postures with the sun salutation as its frame. Mondays & Tuesdays Monthly Workshop -...

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