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Stress Management NCFE Level 3 This course will assist you to help others analyse and cope with stress in their lives and to start your own Stress Consultancy. Syllabus Stress phenomenon & its effects Effects of stress Self-evaluation Introduction Brief overview of systems of the body Assessing stress levels Managing stress - skills & techniques Designing a stress management programme Value of nutrition, exercise & sleep in coping with stress Defining stress Factors affecting individual responses Stress response The concept of internal environment Anatomy of the stress response The coping process Relaxation & stress Enhancing the self esteem Qualification: Level 3 Stress Management Award At the end of this course successful learners will also receive a level 3 NCFE Award certificate of achievement. That means that it is independently accredited at a level of learning equivalent to level 3 on the National Qualifications Framework (NQF) for England, Wales and Northern Ireland (in which case GCSE's are at levels 1 and 2 and A Levels are at level 3). What is NCFE NCFE is the UK's longest established awarding body, recognised as a highly professional and responsive organisation, committed to maintaining excellent customer service and a friendly approach. NCFE is recognised as an awarding body by the qualification regulators ('regulators') for England, Wales and Northern Ireland. The regulators are the Office of the Qualifications and Examinations Regulator (Ofqual) in England, the Department for Children, Education, Lifelong Learning and Skills (DCELLS) in Wales and the Council for Curriculum, Examinations and Assessment (CCEA) in Northern Ireland. Accreditation by NCFE is a guarantee of quality. It means that the college has been inspected and approved by an independent and experienced education professional and is quality audited biannually by NCFE. The centre delivering the programmes has been licensed by NCFE on the basis of its own quality systems. At the end of an accredited course, successful learners will also receive an NCFE Award certificate of achievement. What's Included All study materials Study Guide Full Tutor and Admin support The course fee includes the awarding body registration and certification fee (valued at up to ?30.00).

Stress Management NCFE Level 3 This course will assist you to help others analyse and cope with stress in their lives and to start your own Stress Consultancy. Syllabus Stress phenomenon & its effects Effects of stress Self-evaluation Introduction Brief overview of systems of the body Assessing stress levels Managing stress - skills & techniques Designing a stress management programme Value of...

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