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Course Content Effective stress management techniques & strategies for business, health care and community settings. Assists participants in establishing a more balanced lifestyle and introduces essential techniques for managing stress on the job and at home. Feel positive, focused, motivated and able to organise your thoughts and tasks for the day with confidence. Courses can be accommodated upon request. Individuals & Organisations can register their interest and will be notified when sufficient numbers are reached - enabling this course to proceed.

Course Content Effective stress management techniques & strategies for business, health care and community settings. Assists participants in establishing a more balanced lifestyle and introduces essential techniques for managing stress on the job and at home. Feel positive, focused, motivated and able to organise your thoughts and tasks for the day with confidence. Courses can be accommodated...

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