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Course Content The negative effects of stress in the workplace are well known: increased sickness and absenteeism, decreased productivity and avoidable, costly mistakes. Conversely, many people thrive on a degree of positive stress to keep motivated and productive. Successful companies are usually those that manage to strike the right balance between the two. Participants will learn: What causes workplace stress How to develop personal strategies for dealing with stress How to recognise stress in themselves and others How to respond positively to workplace pressures. Organisations will: Reduce the effects of negative stress Equip staff with effective coping strategies Improve efficiency and productivity Avoid costly mistakes and tribunals. We usually deliver bespoke training in-house, although we would be happy to use another suitable venue if you prefer.

Course Content The negative effects of stress in the workplace are well known: increased sickness and absenteeism, decreased productivity and avoidable, costly mistakes. Conversely, many people thrive on a degree of positive stress to keep motivated and productive. Successful companies are usually those that manage to strike the right balance between the two. Participants will learn: What causes...

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