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A dynamic and highly participative one-day programme with ideas that really work! Course Outline: Objective setting Distinguishing between ?good? stress and ?bad? stress Identifying the two different types of ?bad? stress Understanding what damaging stress is, its causes, symptoms and manifestations in personal and business life Minimising stress by personal and organisational efficiency Personal stress avoidance strategies/ Lifestyle solutions Organisational stress management techniques ?Stress Busters?

A dynamic and highly participative one-day programme with ideas that really work! Course Outline: Objective setting Distinguishing between ?good? stress and ?bad? stress Identifying the two different types of ?bad? stress Understanding what damaging stress is, its causes, symptoms and manifestations in personal and business life Minimising stress by personal and organisational efficiency Personal...

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