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Course Description

Why is stress management training necessary? Well, most jobs will involve some pressure, this is what challenges you and gives you the stimulation to achieve job satisfaction. This sort of pressure is healthy and helps you do a better job. But sometimes, the pressure can become excessive and make you feel inadequate or unable to cope. This is stress.

This online Stress Management diploma course teaches you how to: manage, handle, and reduce stress, in fact all work related stress issues. This course has helped thousands of people to recognise stress symptoms, identify its cause and provide helpful stress management tips and techniques to overcome it. This course has a proven track record in stress reduction and managing stress at work.

You will gain following benefits by studying this online training course:

  • Reduced stress levels.
  • Felt more in control of their daily activities.
  • Increased confidence handling difficult behaviour in others.
  • Able to manage colleagues and friends effectively.
  • Enjoyed a more balanced lifestyle.
  • Increased work effectiveness and productivity.
  • Increased productivity through more effective communication.

This course enables you to understand the processes which will make them more effective and increase their confidence and sense of achievement.

Studying with Global Edulink has many advantages. The course material is delivered straight to you, and can be adapted to fit in with your lifestyle. It is created by experts within the industry, meaning you are receiving accurate information, which is up-to-date and easy to understand. This course is comprised of professionally narrated e-Learning modules, interactive quizzes, tests and exams. All delivered through a system that you will have access to 24 hours a day, 7 days a week for 365 days (12 months). An effective support service and study materials will build your confidence to study efficiently and guide you to secure your qualification.

Why is stress management training necessary? Well, most jobs will involve some pressure, this is what challenges you and gives you the stimulation to achieve job satisfaction. This sort of pressure is healthy and helps you do a better job. But sometimes, the pressure can become excessive and make you feel inadequate or unable to cope. This is stress. This online Stress...

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Course Content

01. Happiness And Reduce Stress

02. Managing Stress

03. Stress Management In Psychology

04. Stress Management Techniques

01. Happiness And Reduce Stress

02. Managing Stress

03. Stress Management In Psychology

04. Stress Management Techniques

Entry Requirements

  • This course is available to all students, of all academic backgrounds.
  • Learners should be ages 16 or over to undertake the qualification.
  • Basic understanding of English language, literacy, numeracy and ICT are required to attend this course.

  • This course is available to all students, of all academic backgrounds.
  • Learners should be ages 16 or over to undertake the qualification.
  • Basic understanding of English language, literacy, numeracy and ICT are required to attend this course.

Assessment Methods

At the end of the course learners will also take an online multiple choice question assessment test. This online multiple choice question test is marked automatically so you will receive an instant grade and know whether you have passed the course.

At the end of the course learners will also take an online multiple choice question assessment test. This online multiple choice question test is marked automatically so you will receive an instant grade and know whether you have passed the course.

Additional Information

Certification:

Successful candidates will be awarded certificate for “Certificate in Stress Management Training”.

Certification:

Successful candidates will be awarded certificate for “Certificate in Stress Management Training”.

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