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Stress Awareness And Coping Strategies

EC-PC

Certificate , Stress Awareness

Course Description

Our stress management course will help you understand the dynamics of stress and the methods that can be used to lower everyday stress levels.The course is aimed at individuals as well as People Managers who need to understand the dynamics of stress and how it can be managed.

Our stress management course will help you understand the dynamics of stress and the methods that can be used to lower everyday stress levels.The course is aimed at individuals as well as People Managers who need to understand the dynamics of stress and how it can be managed.