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Start Date: 21st September 2009 Venue: The Institute Course Code: 329 Course Days : Mon Course Level: Duration : 10 weeks Course Fees: ( GBP = ? ) GBP120.00 Start Time : 19:30 End Time : 21:30 Course Description: On this course we try to make sure that every aspect of your life receives its appropriate share of care and attention. Through enhancing your self-esteem you'll learn eventually how to value yourself. Through learning to be assertive, you'll develop effective communication techniques to use, especially when the going gets tough. Through emotional intelligence you'll learn how to re-tune your mind so that you can spot your emotions before they overwhelm you. The idea is that when you feel good about yourself, you'll be motivated rather than depressed, more attractive, socially competent - strong enough to take risks and try new things. Department: Health, Fitness & Personal Development

Start Date: 21st September 2009 Venue: The Institute Course Code: 329 Course Days : Mon Course Level: Duration : 10 weeks Course Fees: ( GBP = ? ) GBP120.00 Start Time : 19:30 End Time : 21:30 Course Description: On this course we try to make sure that every aspect of your life receives its appropriate share of care and attention. Through enhancing your self-esteem you'll learn eventually how to...

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