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Course Content Stress affects one in five of the working population and has the biggest cause of absence costs in excess of ?3.7 billion each year. Reducing stress will reduce absence levels, staff turnover and recruitment costs while increasing organisation productivity. Course Benefits Understand and identify stress, its symptoms and its causes Understand and recognise the potential impact of stress in the workplace and the affect it has on the organisation Learn how to manage stress in a positive way Heightened awareness of stress management solutions Key Topics What is stress Statistical information Types of stress Main stressors Physical effects of stress Stress management solutions Related Courses time management assertiveness at work motivating yourself and others

Course Content Stress affects one in five of the working population and has the biggest cause of absence costs in excess of ?3.7 billion each year. Reducing stress will reduce absence levels, staff turnover and recruitment costs while increasing organisation productivity. Course Benefits Understand and identify stress, its symptoms and its causes Understand and recognise the potential impact of...

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