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Want to speak up, say ?no? and be taken more seriously? Developing your self-confidence and understanding assertive and other types of behaviours is important when deciding how best to deal positively and effectively with people in different situations. This interactive and practical programme will, by identifying your own individual strengths and any areas of concern, develop techniques and an Action Plan to promote a more positive self-image and new confidence in dealing with others, whilst acknowledging the rights of others. Participants will develop ? An appreciation of the influences on your self-confidence ? Inner confidence by reclaiming your value system ? Outer confidence by developing sound communication skills, assertive behaviours and emotional effectiveness ? An awareness of some self protection techniques ? An Action Plan to promote a more self confident individual The programme is aimed at Individuals who are seeking to develop greater self-confidence, both in and out of the working environment.

Want to speak up, say ?no? and be taken more seriously? Developing your self-confidence and understanding assertive and other types of behaviours is important when deciding how best to deal positively and effectively with people in different situations. This interactive and practical programme will, by identifying your own individual strengths and any areas of concern, develop techniques and an...

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