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Course Description

This online learning module has been developed in conjunction with social housing organisations. Health is generally defined as being a state of complete physical, mental and social wellbeing. Whilst we may not always experience complete wellbeing in these areas throughout our lives, we can look at how we live on a day-to-day basis to see whether changes can be made to make our lives healthier. It?s never too late to change ? by establishing good habits now you will continue to reap the benefits. On completion of this course learners will be able to: Identify how to eat healthily Access what lifestyle choices can impact upon health Understand the importance of exercise and how to undertake it Understand the importance of hygiene for health Apply the skills needed to promote living a healthy life

This online learning module has been developed in conjunction with social housing organisations. Health is generally defined as being a state of complete physical, mental and social wellbeing. Whilst we may not always experience complete wellbeing in these areas throughout our lives, we can look at how we live on a day-to-day basis to see whether changes can be made to make our lives healthier....

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