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It can be hard to stay energised and positive throughout your working life. Many of us feel the need for emotional, physical or mental support. This programme will re-energise you with a practical and interactive approach to reducing stress, managing change and improving the quality of your working life.

It can be hard to stay energised and positive throughout your working life. Many of us feel the need for emotional, physical or mental support. This programme will re-energise you with a practical and interactive approach to reducing stress, managing change and improving the quality of your working life.

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