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Efficiency Series CBT + eBook Summaries Bundle

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Details: Duration: 7 Sessions - 10-12 Hours Assertiveness Section A: Module One Overview Step 1 - Like Me Step 2 - Know Me Roles Responsibility Relationships Step 3 - Know Them Step 4 - Grow Review Section B: Module Two Overview Negativity Feedback Step 5 - Take Action Conversation Model Step 6 - Anticipate Step 7 - Be Positive Step 8 - Persist Review Section C: Module Three Overview Five Different Behaviors Decision Making Step 9 - Lighten Up Step 10 - Take Care of Me Leadership Qualities Step 11 - Have Patience Step 12 - Be Committed Review De-Junk Your Life Section A: De-junking Your Life Introduction Meet Dawn Dwyer De-junking Your Space ABC Method De-junking Your Office De-junking Personal Space De-junking Your Room JAKE's Top 10 Section B: Paper & Information De-junking Paper RAFT SPACNG Clutter Information at Home Personal Papers JAKE's Top 10 Section C: Priorities Time & Priorities Planning Tools Tickler File Planning Appointments Five-Year Vision SMART Urgent vs. Important JAKE's Top 10 How to Get Things Done Section A: Using Time Wisely Introduction Using Time Wisely Get Organized External Distractions Meetings Phone Calls Visitors Section B: Get Organized Evaluate Your Supplies Your Desktop Your Phone Directory Your Calendar Your Space Your Equipment TAF Working with Others Workplace Conflicts Resolve Conflicts Section C: Getting More Done Evaluate Requests Delegating Control Distractions Running Out of Time? Crisis Management STRESS Procrastination Perfectionism Motivation & Goal Setting Section A: Goal Setting Creating Your Identity Values Your Mission Statement Goal Setting Action Plan Section B: Motivation Motivation Fear of Failure Performance Secrets Self-Discipline Change Section C: Motivating Others Introduction Your Needs Praise Employee Examples Praise (cont.) Negaholics Session 1 Section A: Negaholism Introduction I Can'ts Neg-Attacks Types of Negaholics Review Life Example Section B: Team Negaholism Overview Team Negaholic Behaviors Dealing with Negaholism Team Negaholism Review Section C: Handling Stress Overview Stress Issues of Negaholics Internal Voice Resistant Behavior Are You a Negaholic? Negaholics Session 2 Section A: The Hiring Process Stay on Track Hiring Personal Agendas Essentials for Interviewing Summary Section B: Keeping the Right Employees Cohesive Teams Orientation Program Coaching Mentoring Setting Expectations Summary Section C: Negativity Thoughts & Actions SWOT Nurturing Solutions for Negativity Summary Negaholics Session 3 Section A: Workplace Negaholics Dirty Dozen Workaholic Workhorse Consumate Controller Political Peacemaker Perennial Expert Chronic Cynic Blatant Backstabber Status Quo Sustainer Solitary Succeeder Morose Melancholic Walking Wounded Garrulous Gossip Resigned Apathetic Review Section B: Negativity on the Job Reasons for Negativity Addressing Negativity Section C: Addressing Your Negativity Seven-step Process Real-life Examples Review

Details: Duration: 7 Sessions - 10-12 Hours Assertiveness Section A: Module One Overview Step 1 - Like Me Step 2 - Know Me Roles Responsibility Relationships Step 3 - Know Them Step 4 - Grow Review Section B: Module Two Overview Negativity Feedback Step 5 - Take Action Conversation Model Step 6 - Anticipate Step 7 - Be Positive Step 8 - Persist Review Section C: Module Three Overview Five...

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