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Course Description

Why is stress management training necessary? Well, stress effects us all at some point. Most jobs will have some pressure; this is what challenges you and gives you the stimulation to achieve job satisfaction. This sort of pressure is healthy and helps you do a better job. If this pressure is excessive and you feel inadequate or unable to cope, then this is stress.

This online Stress Management Diploma deals with managing stress, handling stress and reducing stress, in fact all work related stress issues. This course has helped thousands of people to enable them to recognise stress symptoms and causes and have given them stress management tips and techniques to enable them to identify the signs of stress and to beat and avoid it.  This course has a proven track record in stress reduction and managing stress at work.

We live in a period of enormous change. Whilst many of us see this as a time of confusion, anxiety and loss of control, others are thriving on the excitement, opportunity and challenge. Global Edulink recognises the need for training that gives real business benefits for both learners and their organisations. This course enables you to understand the processes which will help you become more effective and increase your overall confidence and sense of self-worth.

You will gain following the benefits by studying this online training course:

  • Reduced stress levels
  • Felt more in control of their daily activities
  • Increased confidence handling difficult behaviour in others
  • Able to manage colleagues and friends effectively
  • Enjoy a more balanced lifestyle
  • Increased work effectiveness and productivity
  • Increased productivity through more effective communication

Our online programme is so well designed that you feel as if you are in the classroom. This course is comprised of professionally narrated e-Learning modules, interactive quizzes, tests and exams. All delivered through a system that you will have access to 24 hours a day, 7 days a week for 365 days (12 months). Effective support service, and study materials (including step by step guided tutorial videos) build your confidence to study efficiently and guide you to secure your qualification.

Why is stress management training necessary? Well, stress effects us all at some point. Most jobs will have some pressure; this is what challenges you and gives you the stimulation to achieve job satisfaction. This sort of pressure is healthy and helps you do a better job. If this pressure is excessive and you feel inadequate or unable to cope, then this is stress. This online Stress...

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Course Content

01. An Introduction To Stress Management

02. Triggers And Time Management

03. Stress Management In Psychology

04. Stress Management Techniques

05. The Psychology Of Stress Management

01. An Introduction To Stress Management

02. Triggers And Time Management

03. Stress Management In Psychology

04. Stress Management Techniques

05. The Psychology Of Stress Management

Entry Requirements

  • This course is available to all students, of all academic backgrounds. However, a sound academic background would be an advantage.
  • Learners should be ages 16 or over to undertake the qualification.
  • Basic understanding of English language, literacy, numeracy and ICT are required to attend this course.

  • This course is available to all students, of all academic backgrounds. However, a sound academic background would be an advantage.
  • Learners should be ages 16 or over to undertake the qualification.
  • Basic understanding of English language, literacy, numeracy and ICT are required to attend this course.

Assessment Methods

At the end of the course learners will also take an online multiple choice question assessment test. This online multiple choice question test is marked automatically so you will receive an instant grade and know whether you have passed the course.

At the end of the course learners will also take an online multiple choice question assessment test. This online multiple choice question test is marked automatically so you will receive an instant grade and know whether you have passed the course.

Additional Information

Certification:

Successful candidates will be awarded certificate for “Diploma in Stress Management Training”.

 

Certification:

Successful candidates will be awarded certificate for “Diploma in Stress Management Training”.

 

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