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Confidence Boosting And Assertivness Skills Training

PEHPS Training Consultancy

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Course Description

It is normal for most of us give in to people who are dominant or difficult. But giving in or saying ?Yes? when we really mean ?No? stops us from achieving our own goals and leaves us feeling inadequate, stressed and angry. This course identifies the behaviour patterns that lead to these situations, as well as teaching delegates assertiveness skills and behaviour patterns to make them feel better about themselves and in control in interpersonal situations.

It is normal for most of us give in to people who are dominant or difficult. But giving in or saying ?Yes? when we really mean ?No? stops us from achieving our own goals and leaves us feeling inadequate, stressed and angry. This course identifies the behaviour patterns that lead to these situations, as well as teaching delegates assertiveness skills and behaviour patterns to make them feel better...

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