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Course Description

A one day women-only course delivered by Helen Hobart of Cornerstones Coaching. The course focuses on how to express your ideas & stand up for yourself at work & in relationships. You will learn about different communication styles, become aware of the barriers to assertiveness & have the opportunity to practice the skills involved in being assertive in a friendly and supportive environment.

A one day women-only course delivered by Helen Hobart of Cornerstones Coaching. The course focuses on how to express your ideas & stand up for yourself at work & in relationships. You will learn about different communication styles, become aware of the barriers to assertiveness & have the opportunity to practice the skills involved in being assertive in a friendly and supportive environment.

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