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Course Description

Everyone feels angry sometimes. Anger is a normal response to feeling threatened or frustrated. However, if it?s not well managed, it becomes a problem, threatening career, relationships and every aspect life. Knowledge of anger management techniques can help delegates to identify the causes of anger and reduce both the emotional feelings and the physiological arousal that anger causes.

Everyone feels angry sometimes. Anger is a normal response to feeling threatened or frustrated. However, if it?s not well managed, it becomes a problem, threatening career, relationships and every aspect life. Knowledge of anger management techniques can help delegates to identify the causes of anger and reduce both the emotional feelings and the physiological arousal that anger causes.

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