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Alexander Technique (Oct '09 and March '10)

City College Brighton and Hove

Course Description

Alexander Technique (Oct '09 and March '10) Alternative therapy courses in Brighton This course information relates to courses starting in October 2009. Course code: 120506120511 Course category: Adult Education Saturdays Course Topic: General Interest Hours: 1000-1600 Start date: 120506 - 03.10.09 120511 - 13.03.10 Tutor: Korina Biggs Course duration: 1 day Course venue: CON Course topic: General Interest Course content: The Alexander Technique gives us a chance to move with poise and freedom. By learning to unravel muscular tension and eradicate harmful postural habits, we can reduce pain and contact a deep sense of well-being. It can be applied to ourselves in daily life and at work, as well as maximising our performance in sport and the performing arts. This workshop is an enjoyable and practical introduction to the technique. Please bring 3 paperback books and a mat or rug to lie upon. Tutors are not able to make judgements about medical conditions so you must check with your doctor if you have any concerns about your health or ability to participate in a class. Fees for your course: 25

Alexander Technique (Oct '09 and March '10) Alternative therapy courses in Brighton This course information relates to courses starting in October 2009. Course code: 120506120511 Course category: Adult Education Saturdays Course Topic: General Interest Hours: 1000-1600 Start date: 120506 - 03.10.09 120511 - 13.03.10 Tutor: Korina Biggs Course duration: 1 day Course venue: CON Course topic:...

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