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Course Description

Overview

If you need to get into shape, do it the fun and effective way with Study365! This course teaches you all levels of Aerobics in a group setting with a qualified and professional instructor. You’ll enjoy all the benefits that come with an aerobic bootcamp, and will be receiving up to date and accurate information. An advantage of a boot camp is that the large group dynamic will often help motivate the participants. A growing trend in fitness boot camps have emerged. Take advantage of the course which teaches you all levels of Aerobics Bootcamp. There are many other benefits of a fitness boot camp, which includes mental health. It has long been known that regular aerobic exercise can help to reduce high blood pressure, hypertension and combat stress. Part of this is due to the release of endorphins, which act as a mood elevator.

Learning with Study 365 has many advantages. The course material is delivered straight to you and can be adapted to fit in with your lifestyle. It is created by experts within the industry, meaning you are receiving accurate information, which is up-to-date and easy to understand.

This course is comprised of professionally narrated e-Learning modules, interactive quizzes, tests, and exams. All delivered through a system that you will have access to 24 hours a day, 7 days a week for 365 days (12 months).

Overview If you need to get into shape, do it the fun and effective way with Study365! This course teaches you all levels of Aerobics in a group setting with a qualified and professional instructor. You’ll enjoy all the benefits that come with an aerobic bootcamp, and will be receiving up to date and accurate information. An advantage of a boot camp is that the...

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Course Content

Course Curriculum

Free Introduction1: Beginner Skills Training2: Intermediate Skills Training3: Advanced Skills Training

Course Curriculum

Free Introduction1: Beginner Skills Training2: Intermediate Skills Training3: Advanced Skills Training

Entry Requirements

Entry Requirement:

Learners must be age 16 or over and should have a basic understanding of the English Language, numeracy, literacy, and ICT.

Entry Requirement:

Learners must be age 16 or over and should have a basic understanding of the English Language, numeracy, literacy, and ICT.

Assessment Methods

Method of Assessment:

At the end of the course, learners will take an online multiple choice question assessment test. The online test is marked straight away, so you will know immediately if you have passed the course.

Method of Assessment:

At the end of the course, learners will take an online multiple choice question assessment test. The online test is marked straight away, so you will know immediately if you have passed the course.

Additional Information

Certification:

Successful candidates will be awarded a certificate for Aerobic Bootcamp.

Certification:

Successful candidates will be awarded a certificate for Aerobic Bootcamp.

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